SORIANA JORDAN FITNESS & LIFESTYLE
BBS: THE STRENGTH BLUEPRINT
12 WEEKS. 4 BARBELL LIFTS. 5 DAYS PER WEEK.
Gain-changing. Game-changing. A proven system to master compound lifts, build lean muscle, lower body fat percentage, and break through plateaus.
The Body By Sors Strength Blueprint
Your strength, fueled and coached. Training, nutrition, and direct support to maximize results.
The BBS Strength Blueprint trains four barbell lifts: squat, deadlift, bench press, and overhead press. It's a 12-week strength and performance program anchored around injury prevention in compound lifts and conditioning.
PACKAGE INCLUDES:
1 complimentary kick-off video consultation (55 min)
3 sessions per week
Access to Training App
Weekly program and nutrition monitoring and accountability from Coach Soriana.
Non-refundable. Non transferable.
BBS Strength Blueprint | Self-Guided
All the structure, none of the guesswork — lift with confidence and track your progress.
The BBS Strength Blueprint trains four barbell lifts: squat, deadlift, bench press, and overhead press. It's a 12-week strength and performance program anchored around injury prevention in compound lifts and conditioning.
PACKAGE INCLUDES:
Access to Training App
Non-refundable. Non transferable.